- AYURVEDIC POSTNATAL EXPERTISe -

• Cultivate a sacred space for mama + baby to thrive.
• Receive wellness treatments to enhance your postnatal experience. 
• Experience deep nourishing rest.
• Create a memorable mama + baby sacred ritual. 
• Sip delicious botanical elixirs to enhance milk supply + awaken your vital expression.
• Eat fresh, nourishing and delicious meals that are curated by your culinary chef in the comfort of your own kitchen.
• Ask for guidance should the need arise.
• Embrace a conscious lifestyle that is in alignment with your true nature.  
• Up-level your postnatal journey and create a retreat to meet your unique needs while being part of a legacy for future generations.
• Explore a level of care that only a multifaceted postnatal expert can offer. Included within your retreat are expertise preparations that are curated by your personalized clinical nutritionist, vibrational medicine clinician and a clinical medical herbalist. 
• At Postnatal Lifestyle we are solely committed and dedicated to your well-being and we know what it takes to accomplish this.
• Discover why Postnatal Lifestyle is the best choice you will ever make.

Postnatal Lifestyle is an exclusive in-home mama + baby postnatal retreat. We are experts in the postnatal realm and we are so delighted to be offering a signature service for the well-being of all women around the world. Schedule a consultation to discuss, plan and cultivate your personalized postnatal wellness retreat. Serving Boulder, Golden, Denver Metro and beyond. 

Ayurvedic Doula | Ayurvedic Postpartum Doula 

Postnatal Specialist | Postnatal Expert

Serving the Bay Area and surrounding communities including Marin County.

Cultivate Deep Nourishment 

Here at Postnatal Lifestyle, we design a personalized program created to meet your individual and unique needs. Through this program, we provide you with exclusive wellness offerings to enhance your recovery; custom meal plans that tone, strengthen, and increase your vitality; and unique formulated botanicals to awaken, enhance, and support your vital expression, all in the comfort of your own home. Our goal at Postnatal Lifestyle is to help you cultivate deep nourishment. We know what it takes to achieve this and we are here to support you during this delicate transition.  

The Ripple Effect

Be an inspiration to yourself and to others through this nourishing and transformative experience. By understanding your personal needs, you are able to inspire the same growth in those around you.

Understanding your feelings and ultimate goals during this lifestyle change will help guide you through the process of cultivating your new beginnings. As you begin to rework your language around the concept of postnatal support, you will start to notice yourself experiencing more freedom to create what you desire. Trust yourself and trust this transformative experience.  

Celebrating

The postnatal and motherhood transition inspire beautiful personal growth and transformation. The complexities and challenges that arise require adaptation to life’s ever-changing rhythms. During this delicate time, it is important to repair, restore, and rebalance all of the senses within the mind, body, and soul. Give yourself permission to try something extraordinary – what you create and how you show up in the world is alife-long investment and inspiration for others.

At Postnatal Lifestyle we are committed to creating a legacy for you, your children, and generations to come. Let us help you organize, plan and create your beginnings.

- Specialized Ayurvedic Doula Services offered in the Bay Area and surrounding communities including Marin County.

- Postnatal Support | Postpartum Doula specializing in nutrition, botanicals, vibrational therapy and postnatal wellness. -