Mama + Baby Ayurvedic Postnatal Specialist | Ayurvedic Postpartum Doula
Within the first forty two days after birth, the woman’s body experiences constant change. Postnatal Lifestyle offers a special opportunity to replenish and revitalize her body through natural methods. Our goal is to rejuvenate your body, boost your immune system, increase your milk supply and enhance your vitality. We use the healing power of nature to revive and rebalance the body’s natural state through nourishing meals, botanical wellness treatments, vibrational medicine therapy, herbal botanicals and natural therapeutics. We also help take pressure off of your partner, allowing you to rest easily while your family enjoys nutritious meals, all in the comfort of your own home.
Reserve your in-home postnatal retreat to ease your transition from birth to motherhood.
We are celebrating and honoring the importance of postnatal wellness and why it matters. We believe in shifting society's mindset on what postnatal care should look like, to embracing and cultivating deep nourishment, while having the freedom to make lifestyle choices without judgment or guilt. We want to empower women to heal at their own pace, on their own terms and in ways that nourish and fill their hearts. To discover their freedom in expressing themselves, their desires and their needs without shame or guilt. We want women to stand in their power to make choices that will best support them in cultivating wholeness and sacredness while feeling good about the choices they make.
To learn more about Prema visit her private practice website at Vitalist Lifestyle
+ Specialized Ayurvedic Postpartum Doula Services
Servicing the Bay Area and surrounding communities including Marin County.
"When we pay this much attention to the needs of postnatal women, it's not surprising that we create an extraordinary service with tangible results, and a legacy for women and future generations"
- Prem Amrita (Prema) -
Founder of Postnatal Lifestyle
In-Home Postnatal Wellness Retreat
Offering Specialized Ayurvedic Postpartum Doula Services